About
WAKE Up SESSION Cardio Fit for Women - 30 minutes Out of puff, focus being clouded, stressed to the max, searching for something different? Then come along and train with like-minded women, no fancy clothes or shoes, just comfortable attire. BYO a bottle of water & towel to dry off the sweat. Go at your own pace with a highly motivated trainer who knows when YOU should STOP and breath. Use of Cardio equipment, Boxing drills, Abs conditioning, Stretch, flexibility & balance movements. Each week you will become stronger, leaner, fitter and more in control. 5 SESSIONS. package can be purchased for $100.00 reducing cost to $20.00 per session
Cancellation policy
No refund for No Show, or Late Cancellation We ask that you please reschedule or cancel at least 12 hours before the beginning of your appointment.