About

This is not just a dance class — it’s a Friday night experience. Born from Kate’s unstoppable urge to dance again (after 25+ years as a dancer, some cravings simply can’t be ignored), this brand-new class brings movement, music and connection together in the most joyful way. Led by legendary dancer and choreographer Sam Bratby, you’ll learn a fun, feel-good routine to an upbeat, well-known track. Expect expert guidance, space to learn and explore the choreography, moments to breathe, moments to sweat — and plenty of laughter along the way. No experience needed - all abilities welcome. Come as you are and just dance it out. This class is about fitness and freedom. Confidence and community. Moving your body, switching your brain off, and starting your weekend on a high. No pressure. No perfection. Just music, movement and the kind of fun that reminds you how good it feels to dance. If you have any specific class questions - feel free to reach out to Kate via messenger on the Gymcatch app or email Sam - bratbysam17@gmail.com Don't be late to the party! This class takes place when the Coffee House is closed and for safety, the door will be locked 2 minutes before the start time to ensure the class begins on time. Once the door is locked, we cannot allow entry to the space and no refunds or credits will be given. CANCELLATIONS: This class can be cancelled 24 hours before the start time and a class credit will be added to your account, which can be used within one month. Any cancellations within 24 hours before the start time will not be re-credited. PLEASE NOTE: by joining in with any Sass class, you are taking full responsibility for you own health and wellbeing and participating in this class at your own risk. The techniques and suggestions presented in classes are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. All teachers at Sass Wellbeing accept no responsibility for injuries suffered or damages sustained to you while practising these techniques.