About

This special Taster session also includes a 60 minute sound bath. In this taster, I’ll share how MELT can help calm the nervous system, reduce stress, and ease feelings of overwhelm. By rehydrating connective tissue and quieting the body’s stress response, MELT creates a sense of balance that supports both body and mind. Sound baths offer a soothing experience that promotes deep relaxation and reduces stress. The gentle vibrations from the singing bowls help calm the nervous system, quiet the mind and enhance emotional well-being. Combining MELT with a sound bath can help lower anxiety and support better sleep. Having been diagnosed earlier this year at the age of 54, I will share how MELT has helped me with my struggles.This session is for anyone who wants to explore how MELT can be a simple but powerful tool to support mental health, whether you’re living with ADHD, Autism, anxiety, or just the everyday stresses of life.