The Studio is THE place for group exercise classes in Frome.
A joint venture of Lyndsey Uphill, Gina Fry and the Body'basics team, we offer a wide range of classes, six days a week.
Find us at
5 Handlemaker Road,
Frome, Somerset.
BA11 4RW
contact Gina - www.fitnessatbodybasics.com 07968 329411
MOVEMENT MATTERS SIX WEEKS
About
A low intensity session focusing on improving people's basic acts of daily living, through gentle, guided, movement.
Suitable for anyone suffering and living with chronic pain, recovering from an injury or illness, that needs a careful approach to recovery rather than an instant 'bounce-back'!
