Santa Maria Bellydance Academy & Fitness Pilates

http://www.helenbellydance.com/

Bellydance and Fitness Pilates classes in Reading and the surrounding areas.

Summer School 1 - Abdominal strengthening and technique

This Session is part of a Course. Click details to see more information and to book the Course.

Course
Bellydance Summer School 2022
Starts
27/07/2022 19:30
Ends
10/08/2022 19:30
£24

About

In this session you can expect flexibility and core strength work designed specially for bellydacers. This is followed by a masterclass section on abdominal bellydance movements, including belly rolls, camels, reverse camels and umis. The last section of the class is for further mobility, stretching and relaxation. Please ring a yoga/exercise mat.