FloFitness began January 2015 and is continuing to grow and develop with new classes and workshops. FloFitness delivers professional group classes, corporate and 1-2-1 training in various styles of Dance, Yoga and Fitness across Malvern and Worcester. All classes are open to the absolute beginner through to the experie...

Escape to Baston Hall - Postponed - Date TBC


This Yoga Day Retreat is set in a gorgeous barn conversion on the grounds of the exquisite and unique Baston Hall. The luxurious country estate Baston Hall is set in its own 140 acres of private countryside at the foot of the Malvern Hills. The day is dedicated to help you withdraw from the distractions of life and deepen your yoga practice whilst connecting you to the mind, body and soul. Here you will be able to get lost in your own thoughts, take in the fresh air and enjoy nature at its best. You will have the opportunity to explore the grounds and its regenerative farm as well as the wildlife in the surrounding areas. For those of you who like to get a little closer to the wilderness you are welcome to take a dip in the lake and enjoy some wild swimming in the afternoon. A home-grown lunch will be provided by Gill with nourishing healthy foods to feed the soul. There will be plenty of refreshments and snacks throughout the day to help yourselves to. £145pp, limited spaces. What’s included: Exclusive use of Baston Hall and the grounds, we shall be the only guests there 2 x yoga practices with 2 different teachers Lunch by Gill Refreshments and snacks throughout the day Guided walk through the farm and local nature reserve Gift bag to take away

Cancellation Policy

Cancellation Policy • If you need to cancel your place, for a full refund, cancellation must be made seven full days prior to the event. Only when you have received an acknowledgement from us, can you assume your reservation has been cancelled. • If cancellations are made less than 7 days in advance, then we will take all reasonable steps to fill your space. If we are unable to do so, 50% of the fee will be refunded. • We may also cancel your reservation if an event outside of our control means that we are unable to fulfil the event. In this case we will contact you to let you know as soon as possible and provide a full refund.