About

🌸Christmas Wellbeing Workshop in Bakewell 🌸 Friday 12th December 🌸 A beautiful evening together 4pm - 8pm 🌸 Small group - just 15 spaces 🌸 It will be BEAUTIFUL, calm and relaxing. evening in the midst of December, creating time for YOU 🌸 If you want some YOU time this is where you should be WHAT DOES THE EVENING INCLUDE? 🌷 Gentle movement to soothe the nervous system and calm both body and mind 🌷 Wellbeing discussion - your needs in the run up to Christmas and why it is so important for you AND your loved ones that you create and find time for those needs, and how to do that. 🌷 Candle gaze meditation 🌷 Candle lit relaxation 🌷 A light supper, hot drinks and plenty of time to chat over a cuppa together. You will all be invited to bring a small contribution to the shared supper. 🌷 This will be an incredibly special evening together. To relax, to breathe, to rest, to reflect, to move and to nourish your body, mind, soul and spirit. I am so so looking forward to holding space for you 🙏💜 🌸 Just 15 spaces for 15 lovely souls who want to relax together in a supportive group 🌸 Early bird offer £55 throughout October 🌸 £65 full price Much love, Helen 🙏💜 🌸 Helen Fiddler is a Yoga & Meditation Teacher, Wellbeing Coach and a practicing therapist in Indian head massage and reiki healing.