Yoga & wellbeing with Helen

https://www.helenfiddler.com/

Bakewell Wellbeing Workshop. Incl: Luxury pamper session, Yoga & Meditation

About

🌸This is our first EVER in person wellbeing workshop in Bakewell and I am making it EXTRA special! 🌸 A beautiful evening together 6pm - 10pm 🌸 Small group - just 15 spaces 🌸 It will be BEAUTIFUL, calm and relaxing. 🌸 If you want some YOU time this is where you should be 🌸 Luxury gift to take home (worth over Β£30) WHAT DOES THE EVENING INCLUDE? 🌷 Gentle movement (very gentle nourishing yoga) & relaxing meditation 🌷 Wellbeing discussion - your needs and why it is so important for you AND your loved ones that you create and find time for those needs, and how to do that. 🌷 Pamper session including a FREE luxury organic handmade face oil set from Elsie Moss Botanicals. I'll show you how to use the oils to massage your face using face yoga and Indian head massage techniques. Lisa, the founder of Elsie Moss Botanicals will also be joining us to share with us how she makes the products and all the amazing ingredients in them 🌷 Guided deep relaxation 🌷 Supper together, hot drinks and plenty of time to chat over a cuppa together 🌷 This will be an incredibly special evening together. To Relax, to Breathe, to Rest, to Reflect, to Move, to Nourish your body, mind, soul and spirit. I am so so looking forward to holding space for you! πŸ™πŸ’œ 🌸 Just 15 spaces for 15 lovely souls who want to relax together in a supportive group 🌸 Early bird offer Β£65 throughout June 🌸 Β£72 full price Much love, Helen πŸ™πŸ’œ 🌸 Helen Fiddler is a Yoga & Meditation Teacher, Wellbeing Coach and a practicing therapist in Indian head massage and reiki healing.