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Join me this World Mental Health Day for a special Zumba class, dedicated to raising awareness and support for mental health! 🧡100% of the proceeds from this class will be donated to Mind, a leading UK charity that provides essential support and services to those facing mental health challenges. By joining, you’ll not only be supporting your own physical and mental well-being, but you'll also be making a meaningful contribution to help others find the support they need 🙌 High-energy, calorie-blasting, latin-inspired, dance-fitness class. Easy-to-follow dance steps set to fun, upbeat music. Shake, sweat and smile away your worries and wiggle your body into shape with this one-of-a-kind ‘feel-good’ workout! *** Customer Instructions ** 👕 Please wear lightweight, comfortable fitness clothing that's easy to move in. 👟 Suitable footwear is a must (aerobics/dance shoes or trainers are ideal). 💧 Don't forget to bring a water bottle and a towel - you might work up a sweat! 🚗 There's no car park at the venue, but you can park on the road outside (if space allows and it's safe). Alternatively, there's a car park on Oak Street, just a minute’s walk away. 💡 Important Reminder: 📋 Please complete the digital PAR-Q form before your first class - this only needs to be done once! If the form isn’t completed, your booking may be cancelled, so it’s important to get that sorted! If you run into any issues or have questions, please don’t hesitate to get in touch, and I’ll be happy to help! 🙌