About

Get ready to feel the burn and build your confidence! This dynamic Reformer Pilates class combines booty bands and weights to create a powerful full-body workout that strengthens, tones, and sculpts. Expect targeted glute work, core challenges, upper-body strengthening, and low-impact cardio bursts designed to leave you feeling strong and empowered. Whether you’re looking to improve muscle tone, increase strength, or simply move with more confidence, this class will challenge and motivate you in a supportive, positive environment. All abilities welcome.