About
Youngsters looking to get future fit, Trying to emulate something your fav tik tok influencer does might sound like a good idea but, Do they even know what they’re doing ? Mondays 4:30pm “Young Guns 💪🏻 “ class Is aimed at anyone aged 11-16 years old that wants to learn how to lift weights correctly and safely Each session will be £5, and last between 45-60mins Aim of each session will be to provide a structured workout introducing different exercises each session to compliment the body parts being trained. Mixture of weights, body weight and cardio exercises All levels of fitness welcome