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REFIT (55-60 min) Low-Mid-High Impact. You choose! Get ready for a fitness experience like no other! This cardio-focused class combines a variety moves with positive music for a challenging, effective, and FUN workout. Be sure to expect a little dance flair! This class is perfect for beginners, but will also challenge fitness enthusiasts. The moves can easily be adjusted for different impact and fitness levels. Simplistic movements and upbeat music will leave you sweating, smiling, and feeling stronger in body, mind, and soul. Our overall mission is to create a positive workout experience where everyone belongs. We welcome people of all shapes, sizes, fitness levels and backgrounds. We believe the heart is both a muscle and a soul. We are intentional about building community and positive messaging. The impact of this targeted approach creates a deeper sense of connection, self-worth and lasting change. **This class is run through Pinckney Community Education. Diane Griffin is the instructor for the Jan/Feb Winter Session. $8 Cash or Venmo at the door for drop-ins. Venmo @ Diane-Griffin-71. You can also choose to pay $7 per class by purchasing a session package through community education obtained via this link: https://pinckney.ce.eleyo.com/course/529/winter-2026/refit The first fall session is 8 weeks Sept 9 - Oct 28