CahulaHoops

07983336873

https://www.cahula.co.uk/

HulaFit combines tried and tested fitness techniques with hip shakin' Hula Hoops for a great full body cardio workout!Here at HulaFit® we believe that exercise doesn’t have to be boring to get results and we will have the world hooping its way into a new fitness frontier, increasing strength, tone, balance, coordinatio...

Twin Hoop Workshop: Hip Reels & Huggy Weaves

About

Calling all intermediate hoopers! Take your twin hoop skills to the next level with this intensive workshop focusing on two exciting techniques: Hip Reels and the Huggy Weave💫 Prerequisites: Must have a good grasp of forward and backward weaves on both sides/both hands. In this workshop, we'll delve into the intricacies of Hip Reels, breaking down how to effortlessly reel your hoops around your hips with style and grace. But wait, there's more! We'll also dive into the Huggy Weave and unravel the movements behind this complex technique. We'll also explore entrances and exits into the moves to help you seamlessly integrate them into your hoop flow. Perfect for intermediate level hoopers, I'll guide you step-by-step through these techniques. From understanding the mechanics to perfecting the fluidity of the movements, you'll leave with exciting new skills to elevate your twin hoop game! Limited spots available! This is a small workshop which means you'll receive personalised tips & 1:1 attention. You will need: 2 x small(ish) hoops of same size - preferably 33" diameter or under! Venue: New City Fitness, Redvers St, London N1 6NE The venue is less than a 5 min walk from Hoxton Overground Station and a short walk from buses on Kingsland Road. Old Street Underground station is approx 15mins walk, as is Shoreditch High St.

12/05/2024 14:00 — 15:30, Europe/London
12/05/2024 09:00 — 10:30, US/Eastern
12/05/2024 15:00 — 16:30, Europe/Paris
12/05/2024 23:00 — 00:30, Australia/Sydney

with Carla Rose

Mixed event, intermediate level

£20

Redvers Street London England N1 6NE