Move with Teija

07887927876

https://msha.ke/therealteijajones/

Hi, I'm Teija a Level 3 independent Pilates Instructor, Personal Trainer and Mindful movement Coach. I work with groups and individuals to empower strength from within. Finding freedom of movement and exercise, connecting body, breath and mind. I am a firm believer that building strength starts at the core, therefore a...

Restore and Rebalance with Yeshe Therapies

About

Join us, Move with Teija and Yeshe Therapies, for a soulful afternoon honouring the energy of midsummer, a time of light, abundance and transformation! Self-care Sunday, an afternoon of movement, breath, sound bowls, reiki and a fire and crystal ritual to pause, release and realign! For the one always holding everything together this is your invitation to pause and look after you! Including: Sound bowl session Reiki experience Refreshments Breath work A gentle Movement practice Grounding Fire & Crystal Ritual

28/06/2026

13:00 — 17:00

with Teija Jones

Mixed event, suitable for all

£85

Kechill Gardens