About

BRINGING A NIGHT OUT TO YOUR WORKOUT! Clubbercise® - simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great for beginners and fitness fans alike. One class burns around 400 calories. Discounts for block bookings of 4 or 6 sessions (please note: bundles include an expiry, please read notes when booking. They do not have to run on consecutive weeks). WHEN BOOKING A PASS, YOU STILL NEED TO BOOK ONTO YOUR CHOSEN DATE, AND USE THE PASS TO PAY. Glow sticks are available at £6 a pair, and are reusable. In your first session you can also buy ‘Glow Sticks’ on Class bundles. Dance like no one is watching...they aren't!!. It don’t matter how coordinated you are, as long as you’re moving and having fun, that’s what I want!! IMPORTANT If you haven't filled out a PAR-Q form within the last 12 months, or if you have any new changes in health, you MUST fill this out prior to attending any sessions at Phoenix Academy. You CANNOT attend class without doing so. Flashing lights are on throughout the session.