Lisa Hillier Fitness

07782 100376

https://lisahillierfitness.com

Lisa Hillier is an award-winning presenter, Level 2 group exercise instructor and Level 3 yoga teacher, delivering classes in the Bedfordshire community since 2011. Classes are held in Biggleswade, Sandy & Gamlingay and suit all adult ages and abilities. Lisa also runs an on-demand fitness platform where you can acc...

YogaScape

About

What is YogaScape®? A Yoga-style class carefully choreographed to flow with the music to help you be in tune with the present moment. It is the gateway to mindfulness through the power of movement and music combined. Immerse yourself in the present moment as the music guides your flow, fostering a deep mind-body connection and an escape away from the fast-paced lives we live in. YogaScape® will give you a sense of inner peace and relaxation. The class enhances flexibility, balance, mobility, and core strength. Over several weeks, witness your own growth and progression, feeling more refreshed and balanced in body and mind. This class is perfect for busy people who struggle to relax. Escape the demands of every day life and feel better in both body and mind. *PLEASE NOTE* YogaScape is not a rehab class and is unsuitable for individuals with diagnosed musculoskeletal, circulatory, and autoimmune conditions that require a one-to-one clinical application. This class is not suitable for anyone who is pregnant. **5 Class Bundles are NOT VALID for YogaScape** *CANCELLATION POLICY* There are NO REFUNDS for the cancellation of classes or missed classes. So if you are booking a class please make sure you check your dates etc first. Once the class is booked there will be no credit, refund, or transfer available.

05/02/2026

19:30 — 20:30

with Lisa Hillier

Mixed event, suitable for all

£8.50

19 Bedford Road Sandy England SG19 1EL