About

What could be better than starting your Sunday with some feel good movement in the form of a Barre class, a delicious, elongating Pilates stretch, all followed by brunch in the beautiful setting of the Yoga Shed in Wickham? If this sounds like your kind of thing, I'd love for you to come and join me on Sunday 12th of July for my Barre, Pilates & Brunch session. We will kick start the morning with a 45 minute fun and energising Barre class. Barre is a combination of Ballet, Pilates and strength training, enjoyed to an uplifting playlist of songs that will leave your heart and mind feeling very happy! (No experience required) After gaining your Barre class glow, we will slow it down with a gentle, elongating 30 minute Pilates session, setting you and your body up for a great day. You will then be treated to a tasty brunch, filled with healthy goodness and yummy treats. There are just 10 spaces available, so make sure you're quick! *Please note that this class will not be suitable for you if you are pregnant of have given birth in the last 4 - 6 months depending on the type of birth you had.