The Joyful Movement

07584286658

https://thejoyfulmovement.co.uk

The Joyful Movement works with people to help them feel confident, strong and proud of who they are, through movement and exercise. Through our online community and movement programmes we empower you to enjoy an active, positive and joy-filled lifestyle. We offer classes in Pilates, Barre and Dance Fitness and look ...

Flourish & Flow Pilates afternoon

About

As we move into Spring and begin to emerge from our winter hibernations, it's a chance to find our flow again. Join me as we breathe, move and feel our energy flourish in this flowing Saturday afternoon wellbeing session. What’s included? A 50 minute flowing Pilates class set in a beautiful yurt. Designed to release unwanted tension from your body and create a renewed sense of energy, you’ll leave feeling energised and clear in both mind and body. A short relaxation session to help clear cobwebs from your mind and set new intentions for Spring. A chance to chat and connect with like minded people over teas and juices. Cake! There is always cake at our wellbeing events and this will hopefully give us a chance to enjoy the outdoor seating too! The need to know details: When: Saturday 12th of April Time: 2:30pm - 4:00pm Where: MaxWell-Being, Maxwell House, Mincingfield Lane, Durley, SO32 2BR Price: £20 pp 15 spaces available and suitable for all levels.

Cancellation policy

Please note that do to the nature of this event, refunds will not be possible. However if you wish to pass on your space to someone else please feel free to do so.