MoveEatYoga

07708550903

https://moveeatyoga.com

I teach a modified Ashtanga Vinyasa style class with focus on strength, balance, flexibility and core. Using a mix of traditional asanas (physical postures) and pranayama (breathing techniques) the class is suitable for all levels and is ideal for those wishing to build on their physical wellbeing as well as take time...

Chapters & Chakras

This session is part of a course. Click "Details" to see more information and to book the course.

Course
Chapters & Chakras - Yoga Book Group
Starts
19/06/2026 19:00
Ends
20/11/2026 19:00
ยฃ100

About

Yoga. Books. Good Company. Join us for an evening that nourishes body and soul โ€” an hour of yoga to move and breathe, followed by an hour of refreshments and book group discussion in great company. Whether you're a seasoned yogi or a curious reader, all are welcome. ๐Ÿ“… Third Friday of every month ๐Ÿ•– 7.00 โ€“ 9.00pm ๐Ÿง˜ One hour yoga ยท One hour books & refreshments Pay as you go or commit to six months โ€” the choice is yours.

19/06/2026

19:00 โ€” 20:00

with Penny Brewer

Mixed event, suitable for all

ยฃ20

Bay Road Bracknell England RG12 2NL