AbsoFIT

07805144902

http://www.absofit.co.uk

AbsoFIT is run by qualified Personal Trainer, Joanna Wallace, and provides a range of fitness classes open to all abilities. Joanna offers one to one and group Personal Training, as well as bootcamps and post natal buggy classes. AbsoFIT is based in Cambuslang and Rutherglen, South Lanarkshire. The classes are high ene...

AbsoBUGGY

About

An outdoor bootcamp style class in the park for mums and babies/toddlers in buggy’s. You get some exercise, the little ones get some fresh air and you get to meet like minded mums! Class is suitable for all fitness abilities, the focus really is on socialising and getting out and about! Babies from 6 weeks (natural birth and 10/12 weeks post section) up to 2/3 years. The class format is a mobility warm up, a brisk walk round the park and then a circuit style body weight workout. The last 15 minutes are spent on core and pelvic floor recovery. Please message me if you have any post natal issues you wish to discuss before class.

Cancellation policy

This session uses automated refunds for bookings made using a package or by card, Apple Pay or Google Pay. If you cancel your booking more than 3 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to AbsoFIT. Gymcatch cannot assist you with refunds.

21/05/2024

10:45 — 11:45

with Joanna Wallace

Female only, suitable for all

£7

51 Cairns Road Glasgow Scotland G72 8PZ