Surr-Fit Training

07939063830

Hello and welcome to my page! I'm Irene and I've been teaching fitness for over 25 years, it's my passion! I'm qualified in Level III GP Referral, Nutrition, Level III Older Adults, one to one training as well as Exercise to Music with too many 'bolt-ons' to mention! I have personally been through obesity in my late...

Family Christmas HIIT

About

A fun workout for the entire family!!! Options given for everyone from tots to total fitness freaks!!!! This will be held Norton Village Hall. It’s £4 for the entire family. Merry Christmas Folks!! If not it will be back to the usual; High-intensity interval training (HIIT) is a form of interval training with short periods of intense anaerobic exercise with less intense recovery periods. Great for burning fat as well as increasing all over strength. A quick and effective workout that will leave you feeling amazing and worked!!! All moves are progressed and regressed catering for many different levels.

Cancellation policy

This session uses automated refunds for bookings made using a package or by card, Apple Pay or Google Pay. If you cancel your booking more than 2 hours before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to Surr-Fit Training. Gymcatch cannot assist you with refunds.

16/12/2023

08:30 — 09:00

with Irene Surridge

Mixed event, suitable for all

£4

Wadborough Road Worcester England WR5 2QB

Online session