About
Pilates Essentials in an entry level workouts designed to rebuild the core safely and effectively. Ideally suited to: * Mums (new and existing), including those with weak pelvic floors * Those with back problems or a weak core * Those wanting to improve core stability, strength, and posture. * Those returning to exercise and wanting to build confidence in a safe, supportive environment
Cancellation policy
This session uses automated refunds for bookings made using a package or by card. If you cancel your booking before the start of the session you will be refunded by a credit to the bundle or pass used to make the booking or by the gifting of a bundle that will enable you to book into an alternative session. Any queries about refunds should go directly to BooFIIT Inc. Gymcatch cannot assist you with refunds.
