About

Rockbox is a fitness therapy session for body and mind. A class where you can punch, sweat and smash your stresses away to an epic rock playlist. It's a mixture of boxing cardio and toning giving you an all over body workout. Rockbox caters for all fitness levels with low impact options, so whether you are just starting out or you are a regular at classes, Rockbox is for you. Even if you aren't a full on metal lover, you'll love this, and know many of the tracks. Come along, grab some drum sticks and let it all out with us! Please note: Cancellation 48 hrs