About

BEAT BOX is a fun, engaging, stress busting workout using boxing gloves and focus pads. We use a combinations of simple Boxing and Kickboxing drills and techniques to create an exhilarating cardio conditioning workout that will leave you feeling uplifted, pumped and energised. Your Instructor Sonia has been trained in the art of Kickboxing and earnt her Blackbelt so you know you are in very safe hands.