About
Get ready to push your limits with this high-energy, bodyweight cardio and conditioning class! Every session is different—from boxing-inspired combos to dynamic full-body circuits, we mix it up to keep your heart pumping and your body moving. No equipment needed, just bring your energy!
Cancellation policy
Payment is non-refundable. The 10-class block must be used within 3 months of purchase. Classes must be cancelled at least 24 hours in advance to reschedule; late cancellations or no-shows will forfeit the class. Classes are subject to availability. The instructor reserves the right to cancel or reschedule a class; in this case, the session will not be charged and will be rebooked. Participation is at your own risk; please inform the instructor of any medical conditions or injuries.