Yoga and corrective movement courses and drop in classes in Earlsfield, London, SW18. We provide courses that take you through making shifts in your life whether mentally or physically. You can drop into any class. Or join a course, save some money by purchasing 6-10 weeks of classes, and see the progression in your a...

Pregnancy yoga

This Session is part of a Course. Click details to see more information and to book the Course.

Course
Pregnancy yoga 15 January to 26 February
Starts
15/01/2022 09:30
Ends
26/02/2022 09:30
£91

About

Click 'details' to book the course. Scroll down to 'book' to drop in to a class. Increase your self- awareness as your body goes through the natural pregnancy changes, and be more prepared, comfortable and confident with these changes. Work with a Sophie, a new mum and experienced yoga teacher, and ensure you are in really good hands as you progress through pregnancy, and get a weekly session when you can feel completely nourished. Learn invaluable tips in movement such how to maintain hip strength to support our pelvis for an easier birth, learn about your pelvic floor muscles, how your core works, and how yoga can help during contractions in labour, and build trust and confidence in your body that you can do this, and recover with more ease after birth.

Please note the entrance is not by the church, but further down Waynflete Street beyond Townsend Mews. Please pass the white brick wall of the building and enter via the side entrance following you way down to the last door on the left, then up the stairs. We do provide mats or you can bring your own to place on top. Please let the teacher know of any particular injuries or goals. There is a small and basic toilet area to change if necessary. The only thing you may want to bring with you is a drink. We understand there is a huge variation in the style and practice of yoga and sometimes you resonate with a teacher and sometimes you don't. We strive to offer the best we can for your practice and would you to feel it is a perfect fit too. If you do not enjoy the first class a refund will be given for the remainder of the course where you have told us within the first week. If you have an injury or condition that may prevent you from participating in a group yoga class please contact us before booking. Refunds are only given in the first week of the course. If any injury or condition occurs Jiva Health reserves the right to transfer you all remaining classes to another course. Refunds are given at the discretion of Jiva Health. Jiva Health can not guarantee which teachers will be teaching each class but that two weeks notice will be given as a minimum should a teacher need to permanently withdraw from teaching their assigned class.

Cancellation Policy

We understand there is a huge variation in the style and practice of yoga and sometimes you resonate with a teacher and sometimes you don't. We strive to offer the best we can for your practice and would you to feel it is a perfect fit too. If you do not enjoy the first class a refund will be given for the remainder of the course where you have told us within the first week. If you have an injury or condition that may prevent you from participating in a group yoga class please contact us before booking. Refunds are given if requested in the first week of the course. If any injury or condition occurs Jiva Health reserves the right to transfer you all remaining classes to another course. Refunds are given at the discretion of Jiva Health. Jiva Health can not guarantee which teachers will be teaching each class but that two weeks notice will be given as a minimum should a teacher need to permanently withdraw from teaching their assigned class.

08/01/2022

09:30 — 10:45

with Sophie James

Mixed event, suitable for all

£15

St. Andrew's Parish Hall Waynflete Street SW18 3QF