Yoga and corrective movement courses and drop in classes in Earlsfield, London, SW18. We provide courses that take you through making shifts in your life whether mentally or physically. You can drop into any class. Or join a course, save some money by purchasing 6-10 weeks of classes, and see the progression in your a...

Vinyasa flow yoga mixed level

This Session is part of a Course. Click details to see more information and to book the Course.

Course
Vinyasa flow yoga mixed level
Starts
18/09/2021 11:00
Ends
16/10/2021 11:00
£78

About

Practice a variation of slow flow yoga, faster vinyasa yoga and relaxation according to the theme and those present, with a focus on alignment and mindfulness. Open to all levels including beginners. Teachers closely watch your ability and will take you further. If you are new to the practice, learn the basics including the foundations of poses. If you have a practice already learn ways to progress and tailor the practice to your needs. Benefit your physical and mental health in immeasurable ways, the breathing techniques to enhance your lung capacity and boost your immune system, and elements of the philosophy of a yoga practice applicable to your daily life. Practice in a non competitive, non-bendy and non judgemental space, open to all.

Please note the entrance is not by the church, but further down Waynflete Street beyond Townsend Mews. Please pass the white brick wall of the building and enter via the side entrance following you way down to the last door on the left, then up the stairs. We do provide mats or you can bring your own to place on top. Please let the teacher know of any particular injuries or goals. There is a small and basic toilet area to change if necessary. The only thing you may want to bring with you is a drink. We understand there is a huge variation in the style and practice of yoga and sometimes you resonate with a teacher and sometimes you don't. We strive to offer the best we can for your practice and would you to feel it is a perfect fit too. If you do not enjoy the first class a refund will be given for the remainder of the course where you have told us within the first week. If you have an injury or condition that may prevent you from participating in a group yoga class please contact us before booking. Refunds are only given in the first week of the course. If any injury or condition occurs Jiva Health reserves the right to transfer you all remaining classes to another course. Refunds are given at the discretion of Jiva Health. Jiva Health can not guarantee which teachers will be teaching each class but that two weeks notice will be given as a minimum should a teacher need to permanently withdraw from teaching their assigned class.

Cancellation Policy

We understand there is a huge variation in the style and practice of yoga and sometimes you resonate with a teacher and sometimes you don't. We strive to offer the best we can for your practice and would you to feel it is a perfect fit too. If you do not enjoy the first class a refund will be given for the remainder of the course where you have told us within the first week. If you have an injury or condition that may prevent you from participating in a group yoga class please contact us before booking. Refunds are only given in the first week of the course. If any injury or condition occurs Jiva Health reserves the right to transfer you all remaining classes to another course. Refunds are given at the discretion of Jiva Health. Jiva Health can not guarantee which teachers will be teaching each class but that two weeks notice will be given as a minimum should a teacher need to permanently withdraw from teaching their assigned class.

18/09/2021

11:00 — 12:15

with Sophie James

Mixed event, suitable for all

£15

St. Andrew's Parish Hall Waynflete Street SW18 3QF