About
Pilates 'Pause is a mini-retreat where you will enjoy an hour of movement designed specifically for women during menopause, eat a locally sourced, nourishing meal freshly prepared by Kate from Orchard Kitchen, and take part in a talk about how to use food and nutrition to support your body during menopause and beyond.
Cancellation policy
We understand that sometimes plans change. If you need to cancel your retreat booking, the following policy applies: Cancellations made more than 48 hours before the retreat start time: You will receive a full refund. Cancellations made within 48 hours of the retreat: Refunds cannot be guaranteed. However, if we are able to fill your place from a waiting list or another booking, we will happily provide a refund. Non-attendance: If you do not attend the retreat and have not contacted us beforehand, the booking fee is non-refundable. If you need to cancel your place, please let us know as soon as possible. Early notice gives us the best chance to offer the space to someone else. Thank you for your understanding and for supporting the smooth running of these retreats.