About

A day to find space to rest your body, mind and energies. Saturday 26th September | 10:00 am – 5:00 pm Cowslip Meadows, Laughton, Leicestershire Step into a day of gentle restoration, held in the calming, nurturing space of Cowslip Meadows. We will be focusing on the seasonal shift from the fullness of summer into the softer, inward rhythm of autumn, this retreat offers you a chance to pause… to breathe… and to reconnect with your own inner seasons too. Together, we will explore what it means to move with these natural rhythms, allowing more ease, flow, and softness into everyday life. This day is an invitation to come exactly as you are. Through nourishing yoga flows, deeply immersive guided relaxations, and mindful, soul-soothing practices, you will be supported to rest your body, quiet your mind, and replenish your energy. There will be space to simply be, to soften, to receive, and to return to yourself. You will be nurtured throughout the day with a lovingly prepared lunch, snacks, and herbal teas, all designed to support your rest and wellbeing. More details of the day’s rhythm will be shared soon… But for now, trust that every moment is being created with care, intention, and deep nourishment at its heart. Spaces are limited, and early booking is warmly welcomed. Booking Details: £98 per person. The deposit of £48 paid today will secure your place - the balance of £50 will be due two weeks before the retreat and I will email you directly with payment details. Click below to reserve your space by paying the deposit and gift yourself a day of balance, stillness, and renewal.