The Heart Space - with Katy

07779030227

https://www.the-heart-space.co.uk/offerings-theheartspace

The Heart Space creates a place for you to find stillness within the busyness of life... to rest, breathe, and gently come home to yourself. Through nurturing spaces of calm, connection, and self-discovery, Katy offers gentle guidance to help release stress and overwhelm, and to reconnect with the steady, quiet streng...

Yoga By The Lake - Morning Retreat

About

Step away from the busyness of life and into nature’s embrace with this unique Yoga By The Lake experience. Set at the peaceful private space of Coton View in Market Bosworth, this nurturing mini retreat invites you to breathe deeply, move mindfully, and restore stillness by the water’s edge. Breathe and move through an all-levels yoga practice in the fresh air, guided by the rhythm of nature. Let stress drift away as you settle into deep relaxation beside the gentle waters. - Starting with a grounding morning mediation - A slow flow morning yoga practice - Enjoy a herbal tea break with seasonal home baked cakes - Restorative Yin yoga practice - Finishing with a deep guided relaxation Bring your own mat and blanket (spares available). These sessions are weather-dependent….if we can’t go ahead, we’ll reschedule or offer a refund. Let nature gently nurture your nervous system.....

09/05/2026

09:30 — 12:30

with Katy Cooper

Female only, suitable for all

£38

Yoga By The Lake - coton view market bosworth