I help women find stillness in the busyness of life ….to rest, breathe, and gently come home to themselves.
Through nurturing spaces of calm, connection, and self-discovery, I guide you to release stress and overwhelm, and to remember the quiet strength and softness that has always been within you.
At The Heart Space...
Women's Yoga
About
Creating a weekly space to move, strengthen, stretch, and fully relax.
We enjoy a yoga flow & fitness exercises + yin yoga poses - all designed for women’s bodies – core, pelvic floor, posture and full-body strength.
Finishing the class with a guided relaxation.
06/01/2026
19:00 — 20:00
with Katy
Cooper
Female only, suitable for all
£9
Millennium Hall - Britannia RoadHinckleyEnglandLE10 2HF
