The Heart Space creates a place for you to find stillness within the busyness of life... to rest, breathe, and gently come home to yourself.
Through nurturing spaces of calm, connection, and self-discovery, Katy offers gentle guidance to help release stress and overwhelm, and to reconnect with the steady, quiet streng...
Women's Yoga
About
Creating a weekly space to move, strengthen, stretch, and fully relax.
We enjoy a yoga flow & fitness exercises + yin yoga poses - all designed for women’s bodies – core, pelvic floor, posture and full-body strength.
Finishing the class with a guided relaxation.
06/01/2026
19:00 — 20:00
with Katy
Cooper
Female only, suitable for all
£9
Millennium Hall - Britannia RoadHinckleyEnglandLE10 2HF
